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Turn off AI training and clean up your history

After this you'll be able to:

Find the training switch

On personal accounts, many AI apps may use your chats to improve their models unless you turn it off. Turning it off usually affects new chats only.

Where to turn off training
AppWhere
GrokSettings → Data (web) or Data Controls (app) → turn off “Improve the model”; or use Private Chat Grok help1
ClaudeSettings → Privacy → turn off “Help Improve our AI models” Claude help2
GeminiGemini → Settings & help → Activity → turn off Keep Activity Gemini help3
ChatGPTSettings → Data Controls → turn off “Improve the model for everyone” ChatGPT help4
CopilotOlder Copilot app: profile → Privacy → turn off “Training on conversation activity” and “Training on voice conversations”. Microsoft moved settings in the new app (Aug 18, 2026); check its privacy page Copilot help5

Use a private chat for one-offs

Grok's Private Chat isn't saved to your history or used for training. 1 Other apps have similar temporary or incognito chats, but they're still stored for a while.

Check what it remembers

Memory can bring a detail back in an unrelated chat. Read and delete what you don't want kept. In Copilot you can ask "What do you know about me?" or say "Forget that…". 5

Your 5-minute monthly checkup

Next level: Power user

Sources (5)

  1. xAI: Consumer FAQs
  2. Claude Privacy Center: Model improvement settings
  3. Gemini help
  4. ChatGPT help
  5. Microsoft Support: Copilot privacy controls

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New models, price changes and the best deal of the week. One email on Fridays, starting in November. Free.

First issue in November. Sign up now and you'll get it first. Sign-up opens soon. Until then the button opens your email app with a pre-filled request to [email protected], and we'll add you when the first issue goes out.